Fatigued & Fabulous

Welcome

A not-for-profit online community offering connection and support for people who are bedbound, housebound or counting spoons, so they can find peace, hope and joy

Email: fatiguedandfabulous@gmail.com

**Starting January 2025**

An online programme of activities offering connection and support for people who are bedbound, housebound or counting spoons, so they can find peace, hope and joy. Sessions are on zoom (you’re welcome to join on or off camera, whatever you feel comfortable with) plus you also get access to a private Facebook group so you can connect with other women who will understand and support each other.

Weekly sessions include:

  • Ladies who Lunch
  • Crafternoons
  • Guided journaling sessions
  • Adapted yoga
  • Q&A with a psychologist who is living with chronic illness/ fatigue/ burnout

With more to be added as we grow

We’re creating a fun, relaxed and authentic space where you can grieve, grow, blossom and bloom; and we’re offering all this for just £11 a week.

Email to enquire or book your place fatiguedandfabulous@gmail.com

Grieve and Grow

Blossom and Bloom

Led by Dr Naomi Parsons,

HCPC Registered Practitioner Psychologist

with over 10 years lived experience of chronic illness, fatigue and burnout

Let’s make 2025 the year where you find the connection and support you deserve.

Welcome to our community!

Email to enquire or book your place fatiguedandfabulous@gmail.com

1:1 and small group therapy is also available for those who want to work through their experiences in more detail.

I use an integrated approach tailored to each individual, including elements of

  • Acceptance and Commitment Therapy (ACT)
  • Compassion Focused Therapy (CFT)
  • Internal Family Systems (IFS)
  • Polyvagal Therapy
  • Solution Focused Therapy (SF)

A variety of options are available to fit with your physical, cognitive and emotional energy levels, so that the benefit of therapy isn’t outweighed by the spoons needed to engage.

Reduced cost sessions available for people who are unwaged/low income due to their health

Email fatiguedandfabulous@gmail.com to create a bespoke package that’s just right for you.

Fatigued and Fabulous is a not-for-profit and these costs will be further subsidised as our community grows and/or when we secure funding